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Monday, February 08, 2010

 
 

 

 

"Training with Coach Kenn for my senior year of college was very beneficial to me.  He has a great understanding of what exactly athletes need to prepare for the long season that awaits them.  I trust his opinion on any aspect of strength and conditioning  and hope to work with him for a long time in the future".

  

Eric Wood, Buffalo Bills 2009

NFL 1st Round Draft Pick

 

 

 

 

Welcome.... To begin your Big House Experience, please register as a user.

 

Welcome to Big House Power.com, home of Coach Joe "Big House" Kenn, NCAA Division-I Strength and Conditioning Coach and developer of the Tier System & Block Zero Strength Training Programs.

 

The material offered on this site is a credible and reliable education source for performance training based on Coach Kenn's twenty plus years in the performance profession, training athletes who have particpated in various sports on the high school, college, and professional levels.

 

There are 2 primary objectives of this site: [1] to expose professionals (coaches) to the highly successful models of training known as the Tier System and Block Zero Training Programs and to share pertinent training information through our discussion board and [2] to be a think tank for parents as it pertains to youth training regimes and how to begin a formal training program.

  

 

 

  
 
  
 

 

 

THE PROFESSIONAL PORTAL WILL ALWAYS BE A WORK IN PROGRESS.  As we continue to download past programs and develop present and future programs we will bring them to you in a timely manner.

This is a subscription portal which includes access to the Tier System Training Program, Joe Kenn's E-Book version of The Coach's Strength Training Playbook and PDF versions of Tier System & Block Zero training templates as utilized by major NCAA Division I Universities.  As well as, methodologies, philosophies, presentations, articles, and a discussion board for interaction with Coach Kenn ("House") and other professionals.
 Coach Kenn Interview Part I
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THE PARENT PORTAL IS STILL UNDER CONSTRUCTION AND CONTENT IS STILL BEING DEVELOPED.  YOU MAY REGISTER AS A USER AND WE WILL NOTIFY YOU WHEN CONTENT IS COMPLETED.

This is a subscription portal which includes access to highly successful All Sports "BLOCK ZERO" Beginner's Strength Training Program combined with printable tracking templates.  Specific Articles regarding youth training, nutritional information, and an Ask-the-Coach discussion board, which gives parents the opportunity to ask pertinent questions in regards to general training, recruiting, and academics.
 Coach Kenn Interview Part II
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"When it comes to strength training,

 Joe Kenn gets it done right. 

  Big House has played a big part 

 in my success on the field and

reaching my goal of playing in the NFL". 

 

 

 

Mike Pollak, Indianapolis Colts

NFL 2nd Round Draft Pick

 

 

 

 

 

2010 Villanova Strength and Conditioning Clinic

 
 


Q&A Breaking [In] and Entering - Getting into College Strength and Conditoning

Sun, 07 Feb 2010 02:58:00 -0500



Q&A What are Dumbbell Elevators

Sun, 31 Jan 2010 11:37:00 -0500



A never-ending battle...

Mon, 09 Nov 2009 18:19:00 -0500



Humble Pie Exercises

Wed, 04 Nov 2009 21:49:00 -0500



NSCA-KY State Performance Clinic Recap

Tue, 21 Jul 2009 01:55:00 -0400



6-1-09 Session T1 Speed/Dynamic Effort

Tue, 02 Jun 2009 15:29:00 -0400



ST X Strength and Conditioning Clinic for Football Recap

Thu, 28 May 2009 13:21:00 -0400
   

 
   

 
   

 
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