"Studying the Tier System with Coach Kenn and his staff forced me to analyze, study and rethink my program.  The organization of the annual plan, the quadrennial plan, and the order and placement of exercises can be used for all sports and levels, middle school to professional.  No matter your background, the driving concepts behind the Tier System can be incorporated into ANY program, and in the end you will be a better coach!"

Eric Cash

Head Strength and Conditioning Coach

Eastern Illinois University